We don't need to convince you of all the health benefits that sport has for children and people of all ages. But did you know that playing sports can actually make you smarter?
If your kid participates in team sports, you may find it reassuring that the abilities they develop during practice can positively impact their academic performance as well.
A recent study from the Netherlands discovered that kids involved in team sports appear to exhibit improved executive functions, such as enhanced memory, increased concentration, higher adaptability, and superior emotional regulation.
While participating in team sports, kids have to think about their fellow players, recall game plans, adhere to directions, and act swiftly. Additionally, research shows that such activities aid youngsters in developing interpersonal abilities and lessen signs of stress and sadness.
(Raul Stiens - Source: Brain Foundation - Image: ©Unsplash)
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